Wed, Nov 04 | The Triangle Green Lawn

Canceled : Restorative Rest : Somatic Sound Bath

Meditation, Journaling, and Sound Healing
Registration is Closed
Canceled : Restorative Rest : Somatic Sound Bath

Time & Location

Nov 04, 2020, 6:00 PM
The Triangle Green Lawn, 4600 W Guadalupe St, Austin, TX 78751, USA

About the Event

Join Kitty and Ursula in a Sound Bath for self-care. After the tension building in the months leading up to Election Day, we aim to Release the stress stored in our bodies while acknowledging our need and the merit of rest. Discover more personal energetic sustainability in holding yourself by filling your own cup and carving out time for your mental and physical health.

As we fall back into the body and cultivate our relationship to rest, we can embody our truth and authenticity and return to the world refreshed and resourced. We join together to embrace ourselves. We join together to STOP & REST.

Please prepare yourself for this experience by having a journal for reflection; a mat or towel for a gentle, beginner-friendly movement practice, and a blanket for comfort or propping the body.

Registration is Closed

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